Tina | Fresh Milled Recipes

I'm a coach, podcaster, and entrepreneur who loves to talk about business & entrepreneurship, health & wellness, and personal development. Please subscribe to my newsletter!

Hi, I’m Lexie. I share the messy, meaningful middle of motherhood, raising kids with food allergies, traveling as a family, and building a life that feels good instead of just looking good. These are the products I truly use and love, chosen to support busy parents, gentle parenting, and everyday moments that matter.

I'm a New York City-based Registered Dietitian, owner of Greenletes®, a successful sports nutrition practice and blog, and author of "Planted Performance: Easy Plant-Based Recipes, Meal Plans, and Nutrition for All Athletes". Greenletes is dedicated to teaching everyday athletes how to fuel their fitness with plants. As a marathon runner and 10+ year plant-based eater, I'm passionate about teaching others about the benefits of a plant-based diet for performance. The Greenletes newsletter showcases simple plant-based recipes for everyday endurance athletes, as well as sports nutrition articles written by an expert.

If you are looking for Nordic simplicity in homemaking and natural living, tea and infusion recipes, and you are seeking ways to balance your energy naturally, well sister, you have arrived in the right place! You can be sure that when I am being too strict, straightforward, and overorganized a Nordic girl, my husband gives me a bit of a Moroccan easygoing, life-hugging perspective to take it easier. With that balance, the Blue tea tile blog and the weekly Natural Lifestyle Letters broadcast are built on.

Using my psychic/ x ray coaching powers for good ⭐️Obsessed w/ growing women’s self trust/ imploding the patriarchy 🔥Into showing my work -- sharing what's in process authentically 🎯 Make more money to fuel collective liberation & travel more!🚫